Cauliflower Sauce

Type: Sauce, Main

Prep Time: 40 Minutes

Total Time: 40 Minutes

Makes: 3 cups of sauce

Allergy Information:

Contains: coconut

Options: vegan

Ingredients:                                                

1 medium head cauliflower

• 3 cloves garlic
• 1 yellow onion, large

1 1/2 cup coconut milk

• 1 Tbsp butter substitute
• • 1/4 cup Nutritional yeast
  •        (optional, but recommended for Vegan version especially)
  • 1/2 tsp salt
  1/2 cup vegetable or chicken broth

Directions:

1. Cut the onion and garlic into thin slices. Melt the butter in a skillet on low heat, add onion slices and garlic and sauté covered on low until the onions are golden and caramelized (minimum 20 minutes).
2. Bring a pot of well salted water to a boil. Cut the cauliflower into florets and cook until tender (7-10 minutes).
3. Place the tender cauliflower florets into a blender together with the caramelized onions, garlic, ½ cup of broth, milk and salt. Puree until smooth.
4. Store the sauce in a container with a lid (like a mason jar) and place in the fridge, if not using right away.